Question Your Life offers a way to appreciate our life and to help us move beyond the small world of our resentments. As we go beyond our habitual way of understanding our past, we can begin to see the gifts of our life that we may have been blind to. Each offering within this book opens a process of illumination and transformation: as we realize that we are more than our old stories, we can let go of the weight of our pain and allow space for a deep sense of gratitude to emerge.

This book is a wonderful illumination of Naikan's power to help humanity heal. The stories reveal a simple, raw honesty told from the lived experience of people who know suffering, humility, and forgiveness. Here is a practice to uncover what else is true about our lives and in the relationships closest to us. A truly beautiful collection.